Many controlled studies in humans show that coffee actually improves brain function. It improves memory, mood, vigilance, and energy.
In fact, it’s no secret that coffee is healthy for you. But now it’s getting even healthier by adding collagen to it.
Adding collagen in your coffee may be the next step in improving skin, wrinkles, and dryness. It can also improve bone density in addition to other health benefits.
The question then becomes, does collagen actually taste any good in your coffee?
You might be surprised to find out that it’s actually tasteless. So if you decide to add collagen to your coffee and reap all the benefits, you’ll be happy to find out that it won’t change the flavor of your favorite coffee drink.
But what are these benefits? How does collagen help your skin and your bones? How does it help your liver? How does your next cup of coffee with collagen add youth to your age and give you extra brainpower?
Here’s everything you need to know about the benefits of collagen and why you should add it to your coffee.
Collagen in Your Coffee Helps Your Skin
It’s no secret that one of the more popular benefits of collagen is that it helps your skin.
It helps strengthen your skin and helps with hydration and elasticity. When you get older, your body’s skin naturally ages and wrinkles, and it produces less collagen. However, collagen cream is known to help reduce wrinkles and dry skin.
In addition, people who add collagen in their drinks have more elastic skin. It’s less dry than before. Ultimately, you’ll feel younger and more youthful by taking collagen.
Taking collagen also helps support other proteins in the body such as elastin and fibrillin. These help your skin in a variety of ways that can help you look and feel younger. More importantly, they keep your skin healthy.
This is why it’s becoming more popular to add collagen in your coffee, especially if it is tasteless. You are not only drinking coffee that is already healthy for you, but you are also drinking collagen, which gives you an added boost to your skin and how you feel.
Collagen Helps Joint Pain
Apart from healthy skin, collagen also helps reduce joint pain. To be more specific, it helps with the integrity of your joints. It also helps decrease the chance of getting osteoarthritis.
Collagen also helps people engage in more physical activity. When people age and their body produces less and less collagen, it can be difficult to maintain physical activities. Collagen helps you maintain physical activity by reducing joint discomfort and pain.
It’s another reason why adding collagen in your coffee is an excellent idea. It keeps your mind and body spry as you get older.
Collagen Could Prevent Bone Loss
Collagen also helps prevent bone loss by maintaining the structure and integrity of your bones. As you age, bone mass in your body deteriorates. Collagen helps slow this process down.
Studies have also shown that women who take collagen supplements increase their body mineral density by a certain percentage.
In addition to preventing bone loss, collagen can also help increase muscle mass. Men and women who take collagen can increase their muscle mass and strength.
Collagen Helps Your Gut
Collagen also contains glutamine and glycine, which are amino acids that help repair the gut.
In addition, having a leaky gut can cause toxins and food particles to pass through your intestinal wall and into your bloodstream causing inflammation.
Since the intestinal wall is made up of villi, which are made of collagen, taking the supplement can collagen can help support your gut.
Collagen Helps Your Liver
The function of the liver is to remove toxins that can be harmful to your body. But sometimes your liver needs additional help, especially as you get older.
Glycine, which supports the liver, is found in collagen and it helps the detoxification process. As your liver gets older and there is less collagen in your body, there is also less glycine for support. This is why it’s important to take a collagen supplement.
Another reason you should take collagen or add it to your coffee is that glycine promotes a night of restful sleep.
How to Add Collagen in Your Coffee
By now you may be wondering how to add collagen to your coffee without actually adding a strange cream to it.
There’s actually a collagen powder. The collagen powder is broken down into individual peptide chains. This means it makes it easier for collagen to be added to hot liquids.
Now you can add collagen to your coffee or other hot drinks and reap the benefits of collagen. Use about a teaspoon per drink to enjoy the benefits of a healthier-looking skin in addition to the other benefits.
If you’re looking for more information on coffee beside the collagen aspect of it, you can read about the 6 benefits of drinking coffee. You’ll find that coffee is naturally good for you in more ways than one.
Collagen in Your Coffee is The Future
Collagen in your coffee is the future of coffee and how we see the benefits of drinking a cup of joe. Collagen is already known for producing healthy skin in addition to other health benefits. Now you can add collagen powder to your coffee.
There’s a new way to take this supplement beyond buying a cream or a pill. Now you can get powdered collagen to add to your coffee, and your coffee won’t even taste any different.
If you’re trying to figure out how to look and feel younger, collagen is the future. Collagen in your coffee is the next best thing you can do.
For more information on collagen and health benefits, you can read more from our blog or check out our products.