All posts in "Supplements"
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7 Natural Sleep Aids

By Dr. France Carpentier / December 28, 2016

7 Natural Sleep Aids Sleep is a vital ingredient for our health and wellbeing, recharging our brains and giving our bodies the time they need to repair and heal, and yet so many of us simply just don’t get enough of it. In fact, as adults we typically need around eight hours sleep each night […]

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How To Choose The Best Probiotic Supplement For You

By Dr. France Carpentier / October 19, 2015

How Do You Choose A Probiotic Supplement? In order to get a sufficient amount of bacteria back in your GI tract, supplementation is often required. In fact, researchers have reported that they are worried because the diversity of the organisms in your gut – and in the soil – have dropped to an all-time low. […]

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Magnesium: Your Body’s Most Essential Mineral

By Dr. France Carpentier / October 16, 2015

Years ago, when I started in practice, I came across an audiotape called, “Dead Doctors Don’t Lie”. Dr. Joel Wallach, who had been a veterinarian for many years, had created the tape. He had read hundreds of studies on how different vitamins and minerals affect animals during the 1960s and 1970s, primarily because veterinarian medicine […]

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Iodine: The Miracle Nutrient Most Americans Are Lacking

By Dr. France Carpentier / October 14, 2015

Iodine plays a huge role in your health. Every tissue, organ, and cell depends on it for their very survival. Your metabolism won’t function properly without it. Only 25% of the iodine in your body is located in your thyroid gland; the rest of it is found in other tissues, organs and cells. The breast […]