Stress | Blog - PhiNaturals
All posts in "Stress"

10 Reasons To Up Your Magnesium Intake

By Audrey Buggle / December 14, 2018

10 Reasons You Need to Up Your Magnesium Intake   Anxiety. Insomnia. Migraines. Those low-energy days when nothing seems to get done. Sound familiar? We’ve all experienced them, unfortunately, but there’s a method to this madness. It’s simple: magnesium deficiency. It’s easy to forget about the importance of magnesium in our bodies. It’s not as […]


Magnesium: Your Body’s Most Essential Mineral

By Dr. France Carpentier / October 16, 2015

Years ago, when I started in practice, I came across an audiotape called, “Dead Doctors Don’t Lie”. Dr. Joel Wallach, who had been a veterinarian for many years, had created the tape. He had read hundreds of studies on how different vitamins and minerals affect animals during the 1960s and 1970s, primarily because veterinarian medicine […]